Children who have experienced trauma or abuse often struggle with emotional, behavioural, and psychological difficulties. Early intervention through therapy can help them process their experiences and emotions, develop coping strategies, rebuild resilience, and regain a sense of trust and security.
By working with trained professionals, children can find effective paths toward recovery, ensuring a brighter and healthier future.
Therapies for children trauma survivors
Play therapy
Play therapy is one of the most widely used therapeutic approaches for young children. Since children sometimes find it difficult to verbalise their feelings, play therapy allows them to express emotions and experiences through toys, games, and creative play. Trained therapists observe how a child interacts with objects and use this to guide healing discussions. This therapy helps children develop problem-solving skills, emotional regulation, and self-expression in a safe environment.
Art therapy
Art therapy allows children to communicate through drawing, painting, sculpture, or other creative media. This method provides an alternative way for children to express their trauma without the need for words. Art therapy can help children externalise their emotions, identify feelings they may not yet understand, and reduce anxiety. It fosters creativity and self-esteem while providing a therapeutic outlet for stress and pain.
Music therapy
Music therapy uses rhythm, melody, and sound to help children process their emotions and experiences. Engaging in music, whether through listening, singing, or playing an instrument, can provide a sense of comfort and relaxation. Music therapy has been shown to lower stress levels, improve mood, and encourage emotional expression. It is particularly beneficial for children who have difficulty speaking about their trauma or who respond better to auditory stimuli.
Drama therapy
Drama therapy incorporates role-playing, storytelling, and theatrical techniques to help children explore their emotions and experiences. This form of therapy allows children to step into different roles, helping them develop perspective, confidence, and problem-solving skills. Acting out situations in a controlled environment can also provide a sense of empowerment and enable children to process difficult experiences at their own pace.
Animal-assisted therapy
Animal-assisted therapy involves interactions with trained therapy animals, such as dogs or horses, to promote healing and emotional well-being. The presence of animals can provide comfort, reduce stress, and help children build trust. This therapy is particularly beneficial for children who struggle with social interactions or have difficulty trusting others due to their past trauma.
Accessing therapy in the UK
In the UK, individuals can access these therapies through various avenues:
- National Health Service (NHS): Many of these therapies are available through the NHS. Individuals should consult their General Practitioner (GP) for referrals to appropriate services.
- Private Therapy: For those seeking immediate access or specialised services, private therapy is an option. Organisations like the Counselling Directory provide listings of qualified therapists across the UK.
- Charitable Organisations: Several charities and support groups offer free or low-cost therapy services. For example, The Green House charity provides specialist support for child sexual abuse survivors.
It is essential for individuals to consult with qualified mental health professionals to determine the most appropriate therapy for their specific needs. With the right support, survivors of abuse trauma can embark on a path to healing and recovery.
How can we help
At Enable Law we have a dedicated team supporting both child and adult survivors of violent crime and sexual abuse bring civil claims to get access to the funds needed to get their lives back on track following their injuries. Our team has helped hundreds of people that have survived some of the most challenging experiences at the hands of those who had a duty to care and look after them. If you or a loved one have experienced abuse and want to have a free, confidential discussion with Sally Crawley or a member of the team call us on 0800 044 8488 or fill in our contact form so we can give you a call at a time convenient for you. Enable Law is recognised by NAPAC, the National Association for People Abused in Childhood and trusted by the charity to provide advice and support to survivors.
